Aches and pains

Joint pain can often be traced back to the muscles surrounding the joint. If they are weak or imbalanced, they can pull the joint out of alignment and cause pain—in areas like the shoulder, lower back, hip, or knee. 

Unfortunately, many of the muscles that cause joint pain are hard to strengthen; our brains have simply forgotten how to engage them. But our medical-grade equipment at NET is designed to isolate those weakened muscles. By building strength over time, you can reduce pain—and that is exactly what many NET clients experience.  

On top of that, the risk of injuring your joints at NET is very low. While explosive jumping or fast weight-lifting puts extreme force on the joints, our slow, controlled method of movement is optimal for long-term joint health into your 80s, 90s, and beyond.