Our Services
To help you build strength for lifelong health, we offer strength training, virtual strength training, and osteopathy.
Strength training
All NET sessions are facilitated one-on-one by our expert trainers to help you have the safest, most time-efficient workouts possible and achieve the results you want. During your 30-minute sessions, we will guide you through a customized sequence of machines to help promote full-body strength and metabolic health.
We conduct regular strength assessments and carefully track your progress over time, to ensure you’re getting stronger week to week. We can also design programs that work around any injuries or physical limitations you have.
Free introductory session: Our method of strength training may be unlike anything you’ve tried before—but once you experience it, you’ll see how safe, effective, and rewarding it is. Sign up for a one-hour free introductory session to learn what it’s all about.
Special trial package: If you like it, we’re happy to offer you four sessions at $65 each, with no commitment, so you can decide if you want to continue long-term.
After that, we offer several flexible plans to accommodate your budget and schedule.
At NET, we don’t believe in locking you into a membership you won’t use. If you ever want to cancel or change plans, you can do so at any time.